Hemp is having a moment all across the globe and we’re not complaining!
It is that good.
If you have anxiety or any chronic health condition; be it mental or physical, chances are that someone has already mentioned CBD to you. While CBD has been one of the best components to come out of cannabis, it can be useful in addressing physical discomfort from chronic pain, insomnia, and anxiety disorders. CBD for anxiety has been touted as one of the most effective ways to help lower anxiety and here’s how you can use it to your benefit as well.
CBD for Anxiety
Recent research has indicated that CBD may help lower anxiety in various ways, including its interaction with nerve cells in the brain’s limbic system. This system is responsible for regulating emotions, anxiety, stress, and the fight or flight response. Among others, CBD interacts with adenosine, serotonin, and GABA receptors which have been implicated in anxiety in both animal and human studies.
CBD comes in many different forms from oil to gummies. The best way to take CBD is the one that suits you. No one type works best – it all depends on the condition that is to be addressed and the person who is using it. So, pick and choose which administration method works best for you!
Here are some of the best ways to take CBD and the most popular ones too.
CBD Oil for Anxiety
One of the best ways to take CBD is ingesting CBD oil. CBD oils and sprays are becoming more and more popular among the consumers who use them by dropping the liquid under their tongue. Since the mucous membranes are filled with numerous tiny capillaries, CBD gets quickly absorbed into the bloodstream.
For people who have trouble swallowing capsules and tablets or are not able to take gummies, CBD oil is a great choice. CBD and anxiety are two terms that have been heard together – the reason being that it’s convenient to take and is highly effective too.
While CBD oils may taste a little ‘earthy’ or ‘weedy’ to some, you can always add them to your beverage of choice and sip your way to relaxation.
CBD Topicals for Anxiety
The limelight surrounding CBD and anxiety is not just limited to edibles. It spreads over the topical domain where CBD relief creams come into action. Using CBD for relaxation in the form of topicals and creams has stayed in the positive light as they are not ingested, are safe, and effective to use.
From pain to sore muscles, aching joints, and even inflamed skin conditions – CBD topicals provide numerous benefits. This CBD Pain Relief Cream is an effective solution to prevent pain and aching joints that in return promote relaxation and lower anxiety with the power of high-quality CBD, CBG, Aloe Vera, and marigold.
CBD Gummies for Anxiety
The most common way to use CBD is, not surprisingly, through candy. Today CBD gummies are available in a wide variety of colors and flavors, making them a top choice for CBD users. Since each gummy serves as a single serving and contains pre-measured doses of CBD, it is convenient to use anywhere, anytime. While pulling out your oil dropper might get you funny looks, nobody is going to think twice about you eating candy in public. Making it one of the best ways to take CBD!
Full-spectrum CBD gummies are a great way of using CBD for anxiety. They are CBD-infused tasty treats designed to help you relax after a long day with pre-measured doses, taking the hassle out of measuring exact quantities every time. Tropical Gummies are also a big hit among people who choose CBD for anxiety. Formulated with Tapioca extract, they are ideal for your on-the-go needs, while at work, or even as a post-workout recovery supplement.
Dosing CBD for Anxiety
You need to keep one thing in mind: start low and go slow. The first thing that you need to do is find the minimum dosage that will work as a baseline dosage for you. It is then advised to slowly and gradually increase the dosage till you reach your desired results.
Key points to remember:
- Maintain the baseline dose for at least 7 days and see how your body reacts to CBD.
- After 7 days of sticking to the baseline dosage, slightly increase the daily dosage until you find the dosage that works best for you.
- Once you have determined your minimum effective dose, you may decrease your dosage by one step and see if you can maintain the benefits at a slightly lower dose.
CBD and anxiety have been in the limelight and with good reason. It has helped numerous people get their anxiety under control and manage anxious feelings whenever they creep up. However, you must use your due diligence when choosing your product of choice.
We, at Begum C, have curated CBD products that address your needs best. Made in the USA using natural ingredients with high-quality CBD and zero pesticides, we offer effective and safe products. To browse through our collection, visit our store here.