#selfcareawareness
Always There to Tuck You in
CBD GUMMIES: NIGHT
Get a peaceful night’s sleep with melatonin-infused CBD Night Time Gummies with a blend of powerful, sleep-loving ingredients.
- Supports Sound, Quality Sleep
- Regular Sleeping Cycles
- Infused With High-Quality CBD
- 5 mg Melatonin per Serving
- Promotes a Sense of Calm
- Can Reduce Anxiety and Manage Stress
cbd 101
Begum C has addressed key questions that people have when starting a wellness journey that concerns CBD and CBG.
Discover what CBD is
CBD, or cannabidiol, is a plant-based cannabinoid that is found in the hemp and cannabis plants. CBD can step in to help the body, when the endocannabinoid production becomes too low, to help regulate these systems. As a result, CBD can help you sleep, ease pain symptoms, and more.
Discover what CBg is
CBG, or Cannabigerol, is a non-intoxicating cannabinoid found in the cannabis plant. It directly interacts with the CB1 and CB2 cannabinoid receptors present in the brain to provide relief from many health conditions. Its potential health benefits include fighting inflammation, inhibiting tumor growth, decreasing pain, nausea, and much more.
Uses Of CBD
CBD For Pain
CBD works as an analgesic and effectively relieves pain. It is the most sought-after benefit of CBD.
CBD For Anxiety
Managing anxiety was never this easy. CBD may help lower anxiety naturally.
CBD For Sleep
Bid farewell to sleepless nights and wake up well-rested with CBD.
CBD For Recovery
Enter recovery mode with CBD that helps fight temporary discomfort and inflammation.
The Wellness Blog
The ultimate wellness journey
7 Pillars of Self Care
With hardly any time to spare, does self-care feel like another task on your to-do list? Do you find yourself surfing the internet for different …
Sleep Myths – Busted!
You’ve had a difficult relationship with sleep. While you’ve tried many tips and tricks, they haven’t worked for you. Sleep myths might be the hidden culprit! Read on to find out if you’re a victim to these myths.
5 Reasons Why Being in Nature Is Relaxing
The benefits of being in nature are too many to be overlooked. After all, it’s called the great outdoors for a reason. Here’s a list of reasons why being in nature is relaxing.
What Happy People Do: 7 Self-care Activities to Nourish the Soul
Today, we often put our own needs on the back burner and spend our days running around putting out fires. While it’s admirable to be …
How To Calm Anger With Ten Easy Steps
Do you struggle with not knowing how to calm anger? Here are ten simple solutions to your problem so that you can handle anything that life throws at you!
10 Activities During COVID 19 To Boost Health
Fear, anxiety, stress are normal during this uncertain time. Read on to discover the 10 mental fitness activities during COVID 19 that can boost your health.
5 Ways Yoga Can Improve Your Life
You are already aware of the benefits yoga can bring – improved flexibility, increased strength enhanced stamina, and a toned body. But are you aware …
Checklist for Creating an at Home Meditation Space
Are you looking to up your meditation game? Follow this checklist to create the perfect home meditation space, where you can chant away all year round.
8 Simple Ways to Practice Mindfulness in Your Daily Life
Give yourself the gift of serenity and peace with this list of ways to practice mindfulness in your daily life and embark on a journey to self-awareness starting today!
5 Effective Mindful Habits For Sleep
Don’t give up on good quality sleep just yet! Include these five mindful habits for sleep in your daily routine to fix all your sleep problems.
How to Practice Meditation Daily
Trouble keeping yourself on track with meditation? Check out one of these strategies that’ll inspire you to meditate regularly and reap the rewards of consistent meditation practice.
The Mental Benefits of Yoga
Most of us imagine yoga to be an arduous exercise, restricted to those who are more spiritually enlightened than the average person or those who …
30 DAYS MONEY BACK GUARANTEE
